WebOct 31, 2024 · 1 cup sunflower seeds ¼ cup cashews ¼ cup coconut flakes 2 Tbsp hemp seeds 2 Tbsp chia seeds ¼ cup tahini 3 Tbsp cacao powder 2 Tbsp coconut oil Preparation Combine all ingredients in a food processor. Pulse until mixture turns into a big sticky ball and ingredients are roughly chopped and broken down. WebJul 16, 2024 · Flax Egg: sub with chia egg or regular egg if not vegan. Learn how to make a flax egg here. Seeds: I like using pumpkin or sunflower seeds. Try adding the seeds that you like. Raisins or Dried Cranberries: …
Sugar-Free Chocolate Bars (Nut-Free Dairy-Free) - Ditch …
WebJan 9, 2024 · Add the sunflower seeds, raisins, shredded coconut, ground flaxseed and cinnamon to the almond/pumpkin seed meal and stir to combine. Pour the date paste into … WebJun 27, 2024 · Instructions. In a bowl, mix together all ingredients. Press the mixture into a sheet pan lined with parchment paper. Press the mixture into a sheet pan lined with parchment paper. Spread melted chocolate over the top. Freeze for 1-2 hours until solid and easy to cut. Slice into bars and enjoy! Store in the fridge. fed rates meetings 2023
Super Seed Bar Recipe Monika Blunder - YouTube
WebOct 4, 2024 · Dried Fruit Energy Bars. These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked with ingredients such as chia seeds, quinoa and oats, which will keep you fueled throughout the day. —Andrea Potischman, Menlo Park, California. Go to Recipe. WebJan 5, 2024 · This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein powder, and chocolate chips. Get the recipe... WebJul 29, 2013 · Ingredients: 1 cup packed pitted Medjool dates (12-13 large) 1/4 cup hulled hemp seed 1/4 cup chia seed 1/4 cup sesame seed 1/4 cup cocoa powder 1/2 teaspoon pure vanilla extract 1/4 teaspoon cinnamon … fed rates meeting today