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WebDec 1, 2024 · SUPPORTS LEAN MASS GAIN – The carbs-to-protein ratio is a superior 3:2 – compared to 5:1 with other mass gainers. The specialized macro-friendly blend of 20:30:10 protein, carbs, and healthy fats aids in the gain of lean mass – not just weight, when used in combination with resistance training. WebApr 4, 2024 · 9 / 10. Mass Gainer contains lots of calories and proteins (from whole-food sources) that can improve muscle gain, strength, and energy levels. Safety. 9 / 10. This mass gainer supplement contains digestive enzymes that improve digestion and relieve stomach issues. However, it contains milk thus may cause allergies. artinya idr
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